Sunday, 1 June 2014

SOCIAL NETWORKING & ITS SIDE EFFECTS


SOCIAL NETWORKING & ITS SIDE EFFECTS

The popularity of the social networking sites has increased rapidly in the last decade and we are now more wired than ever. This is probably due to the reason that college and university students as well as teens use it extensively to get global access. It has become a platform for people to share their ideals, to meet new friends and to reconnect with old friends giving people new and varied ways to communicate via the internet, whether through their computers, laptops and mobile phones etc. Sites such as Twitter, Facebook, Instagram and You Tube etc. have become a raging craze for everyone these days.  It is indeed a matter of pride to see that most of us are inclined towards ‘digital’ specially the younger generation. From young toddlers to teens, children are able to navigate the world of technology, using a range of gadgets for enjoyment, social connection, education, communication and convenience.Classrooms are now filled with technology from computers to interactive whiteboards along with the families who are now inviting a range of technologies into their homes too. There is no doubt that the internet facility has given us the ability to connect with people from around the globe with a few clicks of a button and one can easily send an information to anyone or can get information within seconds. No one can make a fool of anyone as all the information can be verified from these sites. People today are no longer limited to being able to boot up a computer and texting on a mobiles, but have indeed be become tech savvy for they are using technology to become more productive and efficient.

Negative Impact of Social Networking Sites:

In many ways, social media has led to positive changes in the way people communicate and share information, but along with the multitude of benefits that technology brings, it has a dark side because overuse of these sites on a daily basis has many negative effects on the physical and mental health of students , specially, making them lethargic and unmotivated.  Today, social sites have become a habit for many people and children find it difficult to study for one hour without login to a network site. Where some people have become very smart because of this facility, there some have become very poor academically due to lack of concentration towards their objectives. There is a widening concern over the time children spend with technology and the type of interactions they are having through technology. This is resulting in some serious negative outcomes with long-term consequences. In a manner we can say that children are getting addicted to this. Getting too much involved into these networking sites for example: if you check Facebook too often or keep reading to see some startling statistics.  Some play online video games for twenty-four hour marathons, where others upload thousands of images of themselves to Facebook. Many adolescents prefer playing games hence they tend to withdraw from social situations and spend an increasing number of hours sitting alone in the dark, staring at a screen filled with zombies or soldiers, clinging to a handheld device that lets them interact with these characters, each of who represent another individual in another household doing the exact same thing.  Since access to this can be from a computer, mobile and laptop etc., anywhere, including work or school, addiction is be harder to spot. 

The negative effects of such sites over weigh the positive ones. These sites have caused potential harm to society as children have become victims of social networks than anyone else. This is because of the reason that when they are studying or searching their course material online, they get attracted to these sites to kill the boredom in their study time, diverting their attention from their work. The extensive use of this technology has had many adverse effects on the children of today:-


 Reduced learning and research capabilities. Students today have begun to rely on information that is available on the social media platforms specifically as well as the web in general in order to get answers. This means that there is a reduced focus on learning as well as on retaining information and research abilities. They prefer surfing on the computers to reading books, discussing with friends or finding material in the Libraries etc.


Multitasking. Multitasking can cause the brain to overheat for a brain needs intervals to recover, not just by sleeping at night, but during the day too periods of rest and recovery is important for its efficiency as it simply can't run straight out all day long at peak performance without rest. Students attempting to multi-task are trying to check various social media sites while studying. This leads to reduced academic performance and their ability to concentrate on their task at hand gets significantly reduced.

Reduction in real human contact. The more time the students spend on these social media sites, the less time they spend socializing with others, reducing their communication skills as they are unable to interact and socialize effectually with others making them feel shy and introvert. The child withdrawing himself from previously enjoyed activities such as playing with their siblings and friends playing, even withdraws from family and friends. He feels bored or lost without technology and the limit is crossed when he is engrossed in it during mealtimes. Thus they cannot be considered as an adequate replacement for any face-to-face communication. Not only this, students who are spending a great deal of time on these social networking sites are not able to communicate in person in an effective manner.

Reduces command over language use age and creative writing skills. Students mostly use slang words or shortened forms of words on social networking sites. They rely on the computer grammar and spelling check features and this has reduced their command over the language as well as their creative writing skills. They have become computer dependent.

Time wastage. Students, while searching and studying online, get attracted to using social media sites and sometimes they forget why they are using internet resulting in waste of their time and sometimes students are not even able to deliver their work in the specified time frame. Children spend a large amount of time on computers, mobiles and laptops etc. chatting with friends, internet surfing playing games etc. that keeps them preoccupied with technology, having a negative impact on their time to complete other daily homework and studies etc.

Low grades. Students get low grades in school due to lack of the desired information and writing skills. Lack of concentration and careless routine hours of studies fetch them low grades in school, college and competitive exams etc. which depresses them down. Due to technology use his academics is also affected intensely impacting effecting negatively on the school grades as well as studies.

Loss of motivation in students. The student’s motivational level reduces due to the use of these social networking sites. They rely more on the virtual information instead of gaining practical knowledge from the real world. The child feels safe and comfortable killing his valuable time surfing the internet without any purpose and gets irritated when any parent or elderly person attempts to put limits to his technology use and the worst is when that child starts staying up late or waking through the night or early morning to use technology, so that no one should know.

Effect on health. The excessive use of these sites affect the mental as well as physical health.  Students do not take their meals on time and take proper rest. They take excessive amount of coffee or tea to remain active and focused which effects negatively on their health. Hyper-networking and hyper texting correlates with unhealthy behaviours in teens, including drinking, smoking and sexual activity. Hyper-networking also associates with depression, substance abuse, poor sleep patterns, suicides and poor academic performance. Students who are using technology including the social networking sites on a regular basis tend to have more stomach aches, besides sleeping problems, as well as anxiety and depression. Such students also display more of narcissistic tendencies besides many other psychological disorders, including various antisocial behaviours as well as aggressive tendencies. Outdoor activities outdoor and indoor games have almost.

Isolation. While on the surface it appears social networking brings people together across the Internet, in a larger sense it is definitely creating social isolation. As people spend increasing amounts of time on social networks, they experience less face-to-face interaction. This can lead to a host of mental, psychological, emotional and physical problems including depression, anxiety, somatic complaints and many others. It is an absolute fact that socially isolated people experience tremendous levels of stress, aggression, anxiety and other mental issues. His increased preference with socialising online can sometimes engage in unsafe technology use for example, making friends with strangers or view wrong prohibited sites.

The use of social networking is full of advantages if used properly because misuse or excessive use of anything is bad. The parents should check and balance on their children when they use the internet and should be on guard whether they are using it for appropriate time period or not. The teachers should also make students aware of the negative effects and explain what they are losing by sticking to these social networking sites. It is inherent on the individual to use social networking constructively, and parents must be especially careful to monitor their children's use of social networking to minimize the potential for negative outcomes.

  1.  Set your own limits and demonstrate this to your child. For example, a family rule may be no phones or technology at the dinner table for any family member.
  2. Help your child develop coping skills for managing technology and non-technology time. Explore their talents and interests and foster these.
  3. Help  your child develop problem solving skills particularly in times when he is feeling at a loose end without technology.
  4. Develop your child’s communication skills, demonstrate conversation, friendship, conflict-resolution skills and practice these and listen to your child when they are communicating with you.
  5. Develop some new family traditions. Have times when the family disconnects with technology and reconnects as a family unit. Involve your children in brainstorming activities they might like to do.
  6. Challenge your own thoughts. Many of our own thoughts and perceptions can get in the way of helping our children limit their technology use. For example, believing the outside play is unsafe or that technology is good to help your child be quiet, can limit your ability to maintain healthy boundaries for your child’s technology use.
  7. Make sure your child has some scheduled time in their week to be unscheduled, unstructured and free from technology, homework and planned activities. Help your child play in the garden, at the park or the beach, for example, without the distractions of technology. Invite your child’s friends along to foster friendships and social skills.
  8. Always use maximum privacy settings and be cautious about what you share on social networking sites. Minimize the time you and your children spend social networking.
  9.  Monitor your children's social networking use and friend lists. Make household rules about social networking and enforce them and also educate your children about the potential hazards of social networking.
  10. Set some relaxation time and explore the things your child finds relaxing that he does not involve technology during those hours.
  11. Educate yourself. Know what technology your child is using and what they are doing on that technology. Be your child’s friend on Facebook, look at their account, and know the websites and games they seek.
  12. Educate your child. Help your child know how to safely navigate technology, know the risks and how to identify them and know the supports they can seek if things go awry. Have some simple rules such as no sending of videos or photos without permission, no ‘friending’ people that you haven’t met.
  13. Establish clear bedtime routines and limits. Shift technology usage to daylight hours and out of the bedroom as children who use a computer before bedtime take longer to fall asleep, have a poorer quality sleep and are more distractible and fatigued during the day.

*********************************



No comments:

Post a Comment